Weigh In record (no journal entry) for 19 February 2018
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57.8 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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877 kcal
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Fat: 61.25g | Prot: 54.02g | Carbs: 26.45g.
Breakfast: Now Flax oil 1000mg. Lunch: 萬歲牌 夏威夷果, 雞皮, 蛋花湯, 芹菜, 腐竹, 排骨湯, 白蘿蔔. Dinner: 芹菜, 腐竹, 芥菜, 鯖魚. Snacks/Other: Now Flax oil 1000mg. more...
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Gaining 1.4 kg a Week
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yama7588's Weight History
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