Weigh In record (no journal entry) for 20 February 2018
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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3172 kcal
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Fat: 101.73g | Prot: 218.94g | Carbs: 368.66g.
Breakfast: Здравушка Творог 1%, Яичный Белок, Простоквашино Масло Сливочное 72,5%, Льняное Масло, Дивинка Овсяная Мука. Lunch: Простоквашино Масло Сливочное 72,5%, Гречка, Помидоры. Dinner: Шампиньоны, Куриное Филе. Snacks/Other: BiotechUSA Протеин, Помело. more...
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Gaining 1.4 kg a Week
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say.me.yeah's Weight History
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