|
😀
|
50.8 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2018:
|
1231 kcal
|
Fat: 45.55g | Prot: 95.20g | Carbs: 106.61g.
Breakfast: Galaretka z Kurczaka. Lunch: Masło, Brokuły, Bataty. Dinner: Fit & Easy Sałatka z Tuńczykiem, Zupa Ogórkowa. Snacks/Other: Lidl Smoothie Ananas Banan Kokos i Inne, Sm Gostyń Mleko Skondensowane Light, Mlekpol Mleko 3,2%, Kawa. more...
|
|
1451 kcal
|
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Losing 6.3 kg a Week
|
 Comments
20 Feb 18 by member: papetka
|
20 Feb 18 by member: JW1206
|
20 Feb 18 by member: fit_andzia
|
Mój brzuch wraca powoli do żywych ;)
20 Feb 18 by member: JW1206
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|