Weigh In record (no journal entry) for 20 February 2018
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58 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1078 kcal
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Fat: 21.95g | Prot: 113.29g | Carbs: 114.28g.
Breakfast: Kelly's Fitness Club Meyveli Çıtır Müsli, Kelly's Fitness Club Çilek Dilimli & Aromalı Buğday ve Pirinç Gevreği, İçim Light Süt. Lunch: Jelibon, İçim Fit Süt Çikolatalı. Dinner: Dardanel Light Ton Balığı, Zeytinyağı, İçim Fit Süt Vanilyalı, Karışık Yeşil Salata, Et Haşlama. more...
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Losing 0.2 kg a Week
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izemsaydam's Weight History
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