Weigh In record (no journal entry) for 20 February 2018
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61.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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613 kcal
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Fat: 14.44g | Prot: 11.27g | Carbs: 116.56g.
Breakfast: Груши, Хлебный Дом Пряники Шоколадные Узоры, Банан, Суп Куриный с Вермишелью, Бабаевский Шоколад Горький, Зеленый Чай, Русский бисквит Мини Рулеты Вареная Сгущенка. more...
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Losing 2.1 kg a Week
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Alenasander01's Weight History
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