happygirl009002's Journal, 19 Feb 18

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Weigh In record (no journal entry) for 19 February 2018

54.5 kg Lost so far: 6.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2018:

610 kcal

Fat: 4.51g | Prot: 27.09g | Carbs: 129.77g. Breakfast: Papaya, Lowfat Plain Yogurt. Dinner: Lettuce, Bonovo Clara de Huevo, Cooked Tomato with Corn and Okra (Fat Not Added in Cooking), Orange, Orange. more...

1499 kcal

Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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happygirl009002's Weight History

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happygirl009002's Journal, 19 Feb 18

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happygirl009002's Weight History