Weigh In record (no journal entry) for 20 February 2018
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59.5 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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397 kcal
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Fat: 25.38g | Prot: 15.95g | Carbs: 25.71g.
Breakfast: Геркулес Овсяные Хлопья, Льняное Масло, Вареное Яйцо. more...
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Losing 0.8 kg a Week
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