Weigh In record (no journal entry) for 08 June 2012
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98.4 kg
Lost so far: 10.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2210 kcal
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Fat: 117.60g | Prot: 98.44g | Carbs: 190.60g.
Breakfast: diet coke, mcdonalds hash brown, mcdonalds sausage egg biscuit. Lunch: land o frost beef, hellmans light mayo, corndog, sunbeam lite bread, water, sun chips jalapeno. Dinner: corndog, baby swiss, sliced jalapenos, ground beef, mini tater tots, hellman's light mayo, sara lee hamburger bun, water. Snacks/Other: powerade mountain blast. more...
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2797 kcal
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Exercise:
Walking (slow) - 2/mph - 4 minutes, Resting - 8 hours and 26 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 30 minutes. more...
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Gaining 1.1 kg a Week
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Dirtstud's Weight History
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