Weigh In record (no journal entry) for 19 February 2018
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71 kg
Lost so far: 5.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1158 kcal
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Fat: 38.57g | Prot: 32.25g | Carbs: 181.40g.
Lunch: Patates Kızartması, Fiskobirlik Nuga, Beyaz Ekmek, Çay (Demlenmiş), Kısır. Dinner: Portakal. Snacks/Other: Ülker Pötibör Bisküvi, Lokum, Kahve (Çabuk Hazırlanan Toz), Tam Yağlı Süt, Kuru Kavrulmuş Tuzlu Yer Fıstığı. more...
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2120 kcal
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Exercise:
Pilates - 45 minutes, Cooking - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 6 hours and 30 minutes, Housework - 1 hour. more...
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Gaining 0.2 kg a Week
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balimazize's Weight History
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