CarmenS91's Journal, 19 Feb 18

Weigh In record (no journal entry) for 19 February 2018
65.5 kg Lost so far: 4.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2018:
793 kcal Fat: 22.66g | Prot: 52.02g | Carbs: 96.61g.   Breakfast: Barrita Energética, Hacendado Fresa o Freson. Lunch: Fresas, Hacendado Crema de Calabaza, Pechuga de Pavo, Ensalada Mixta. Dinner: Hacendado Leche Desnatada sin Lactosa, Suplemento de Proteína en Polvo. Snacks/Other: Haribo Gominolas . more...
2008 kcal Exercise: Kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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CarmenS91's Weight History


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