Weigh In record (no journal entry) for 19 February 2018
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100.9 kg
Lost so far: 0.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1474 kcal
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Fat: 44.35g | Prot: 92.92g | Carbs: 166.52g.
Breakfast: Café Expresso, St Môret St Môret, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Bio Village Biscottes au Germe de Blé. Lunch: Activia Yaourt Mangue, Carrefour Filet de Poulet, Bonduelle Jardinière aux 4 Légumes, Vinaigrette, Notre Jardin Mélange de Crudités. Dinner: Emmental Râpé, Oignons, Maïs Jaune Doux, Mayonnaise Légère, Tomates, Riz Blanc, Thon dans l'Eau (en Conserve). Snacks/Other: Heudebert Biscottes 6 Céréales, St Môret St Môret. more...
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Gaining 0.6 kg a Week
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elimel83's Weight History
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