Weigh In record (no journal entry) for 19 February 2018
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75.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 February 2018:
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918 kcal
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Fat: 45.75g | Prot: 54.21g | Carbs: 71.43g.
Lunch: Carne de Vaca. Snacks/Other: Leite (Leite Integral), Nescau Achocolatado. more...
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Gaining 0.4 kg a Week
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