Weigh In record (no journal entry) for 19 February 2018
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67.2 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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378 kcal
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Fat: 18.54g | Prot: 21.45g | Carbs: 31.61g.
Breakfast: So Nice Organic Unsweetened Almond Milk, Aurora Roasted Peppers, Cheddar Cheese, Egg White, Energy Bites. Lunch: Cheese Pizza. more...
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Losing 0.6 kg a Week
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calabrettatamara's Weight History
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