Weigh In record (no journal entry) for 19 February 2018
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88.7 kg
Lost so far: 7.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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358 kcal
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Fat: 5.99g | Prot: 10.79g | Carbs: 67.25g.
Snacks/Other: Банан, Fazer Хлебцы Овощи-Микс с Капустой и Морковью. more...
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Gaining 0.1 kg a Week
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