SharonRH's Journal, 08 Jun 12

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Weigh In record (no journal entry) for 08 June 2012

84.6 kg Lost so far: 1.5 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2012:

1364 kcal

Fat: 63.38g | Prot: 102.22g | Carbs: 106.68g. Breakfast: Egg McMuffin. Lunch: Teriyaki Sauce, Wild Atlantic Salmon, Vegetable Tempura, Shrimp Tempura, California Roll, Miso Soup. Dinner: 50/50 deLITE Thin Crust Pizza (Large). Snacks/Other: Classic Martini with Vodka. more...

2718 kcal

Exercise: Shopping - 2 hours, Desk Work - 4 hours, Exercise machine (moderate) - 23 minutes, Resting - 10 hours and 37 minutes, Sleeping - 7 hours. more...

Gaining 0.3 kg a Week

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SharonRH's Weight History

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SharonRH's Journal, 08 Jun 12

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SharonRH's Weight History