Weigh In record (no journal entry) for 19 February 2018
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98.3 kg
Lost so far: 25.7 kg.
Still to go: 29.3 kg.
Diet followed: 100%.
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View Diet Calendar, 19 February 2018:
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1409 kcal
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Fat: 69.84g | Prot: 49.42g | Carbs: 157.09g.
Breakfast: Aldi Smeerkaas Naturel 48+, Campina Botergoud Halfvolle Roomboter, Cottage Cheese (2% Vet), Zuurdesem Brood, Gekookt Eiwit. Lunch: Avocado, Bloemkool. Dinner: Zaanse Mayonaise, Dijon Mosterd, Melkan Roomboter Ongezouten, Jumbo Aardappelen, AH Spruiten, AH Kipgehaktschnitzel, Bospaddestoelensoep, Olijfolie. Snacks/Other: Sinaasappelen. more...
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Losing 1.4 kg a Week
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MargreethT's Weight History
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