Weigh In record (no journal entry) for 19 February 2018
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92.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1380 kcal
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Fat: 49.69g | Prot: 54.41g | Carbs: 177.12g.
Breakfast: Baguette, Bonne Maman Confiture Fraises, Café au Lait. Lunch: Baguette, Zapetti Ravioli Pur Bœuf, Oranges, Mandarine. Dinner: Auchan Chocolat Liégeois, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Marque Repère Saucisse de Strasbourg, Baguette, Choucroute Cuite, Choucroute Cuite. Snacks/Other: Thé sans Sucre. more...
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Gaining 0.1 kg a Week
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