Weigh In record (no journal entry) for 19 February 2018
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80.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1606 kcal
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Fat: 73.80g | Prot: 76.33g | Carbs: 164.05g.
Breakfast: Vipiteno Yogurt al Mirtillo Nero, Dolcezze del Forno Biscotti Oswego. Lunch: Mele Golden Delicious, Despar Yogurt Greco Mirtillo. Dinner: Coop Hamburger di Bovino Adulto, Pane Comune, Melanzane al Funghetto. more...
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Losing 0.4 kg a Week
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Stefano10's Weight History
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