Weigh In record (no journal entry) for 19 February 2018
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45 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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903 kcal
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Fat: 45.65g | Prot: 68.34g | Carbs: 61.17g.
Breakfast: 黑咖啡. Lunch: 清炒刀豆, 炒花菜, 黑椒牛排. Dinner: 蒸南瓜, 白蘑菇（炒）, 炒绿豆芽, 南瓜粥, 猪耳朵. more...
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Losing 0.3 kg a Week
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Yana-1025's Weight History
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