Weigh In record (no journal entry) for 19 February 2018
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79.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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747 kcal
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Fat: 9.14g | Prot: 41.74g | Carbs: 118.64g.
Lunch: Tee. Dinner: Knusperone Obstriegel Waldfrucht, Möhren, Erasco Tomaten Cremesuppe, Harzinger Harzer Käse Minis, Pink Lady Äpfel. more...
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Losing 6.3 kg a Week
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dresdenflight's Weight History
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