Weigh In record (no journal entry) for 19 February 2018
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62 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1246 kcal
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Fat: 56.41g | Prot: 46.19g | Carbs: 70.42g.
Breakfast: Чай с Сахаром. Lunch: Семга Слабосоленая, О'кей Морковь по-Корейски. Dinner: Майонез, Торт, Салат из Помидоров и Огурцов, Картошка Вареная, Свинина, Семга Слабосоленая. Snacks/Other: Шампанское. more...
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steady weight
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miata777's Weight History
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