Weigh In record (no journal entry) for 19 February 2018
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78.8 kg
Lost so far: 4.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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885 kcal
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Fat: 24.21g | Prot: 61.22g | Carbs: 104.77g.
Breakfast: Äpfel, Mandarine, Chiquita Banane, Aldi Joghurt Mild 0,1% Fett, Milch 1,5%, Senseo Extra Strong. Lunch: Larsen Fjord Muscheln Tomate, Cucina Passata Rustica Basilikum. Dinner: Aldi Mozzarella Mini Leicht, Almare Garnelen, Kürbiskernöl, Balsamico, Strauchtomaten, REWE Romana Salatherzen. more...
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Gaining 0.3 kg a Week
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kathrinFreitag's Weight History
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