Weigh In record (no journal entry) for 19 February 2018
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107.3 kg
Lost so far: 14.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1333 kcal
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Fat: 44.05g | Prot: 47.50g | Carbs: 177.60g.
Breakfast: Zucker, TiP H-Vollmilch 3,5%, Senseo Cappuccino. Lunch: Stollenwerk Junge Erbsen und Karotten. Snacks/Other: Keunecke Nudeln und Tomatensoße, Haribo Fantasia. more...
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Gaining 0.5 kg a Week
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