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54.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1161 kcal
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Fat: 43.70g | Prot: 57.12g | Carbs: 136.24g.
Breakfast: Keju Cheddar, Pancake Tawar, Kari Ayam, Telur Rebus, Nasi Putih. Lunch: Ikan Kembung Balado, Nasi Putih, Tumis Kangkung. Dinner: Pepaya, Cireng, Tahu Kukus, Buah Naga. more...
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Gaining 0.6 kg a Week
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megarinaldi's Weight History
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