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bablas mkn donat gula..ngiler pas si kecil minta belikn donat g bs nahan mata am mulut😁😁😁.moga g naek bb..bsk bakaaar lemaaaak lg..
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70.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1516 kcal
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Fat: 48.87g | Prot: 89.00g | Carbs: 183.86g.
Breakfast: Tomat, Pisang, Herbalife F1 Nutritional Shake Mix, Kapal Api Grande, Belimbing. Lunch: Sambal Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih (Butir-Panjang, Dimasak). Dinner: Sandwich Telur dan Keju, Ikan Bandeng Goreng, Nasi Putih (Butir-Panjang, Dimasak). Snacks/Other: Kerupuk Beras, Donat Dilapisi Gula. more...
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2189 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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steady weight
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 Comments
bakaaar ka... bakaaar.. 🔥🔥🔥
19 Feb 18 by member: Arechi
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