Weigh In record (no journal entry) for 19 February 2018
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64.2 kg
Lost so far: 23 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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852 kcal
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Fat: 22.09g | Prot: 45.31g | Carbs: 118.87g.
Breakfast: M&M's Криспи , Йогурт Греческий Питьевой Teos, Honey , Cashew Nuts , Sweet Cherries (Cooked or Canned), Dried Cranberries, Oats, Peanuts, Almonds, 2% Fat Milk, Green Tea, Kupiec Рисовые Вафли в Десертном Шоколаде. Lunch: Nestlé Батончик Fitness, Green Tea, Bauer Стручковая Фасоль, Skinless Chicken Breast. Snacks/Other: Tangerine, Сладкий Орешек Конфеты «Марсианка» Шок-Манже. more...
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Gaining 1.4 kg a Week
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tstefaniya's Weight History
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