Weigh In record (no journal entry) for 19 February 2018
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66.3 kg
Lost so far: 12.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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761 kcal
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Fat: 20.93g | Prot: 67.49g | Carbs: 75.94g.
Breakfast: Пискаревский Творожная Масса Сладкая с Изюмом, Итальянский Хлеб. Lunch: Курица Вареная, Перловка Отварная. Snacks/Other: Пискаревский Творожная Масса Сладкая с Изюмом. more...
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Gaining 3.5 kg a Week
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swetik890's Weight History
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