smileyreiley's Journal, 18 Feb 18

Sunday
66.1 kg Lost so far: 2.8 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2018:
1067 kcal Fat: 44.10g | Prot: 55.43g | Carbs: 111.48g.   Breakfast: Pepperidge Farm Original White Bread , Light Mayonnaise , Deli Turkey or Chicken Breast Meat. Lunch: Cheese Pizza. more...
Gaining 1.9 kg a Week

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smileyreiley's Weight History


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