Weigh In record (no journal entry) for 18 February 2018
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79.2 kg
Lost so far: 1.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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499 kcal
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Fat: 17.76g | Prot: 28.37g | Carbs: 61.30g.
Breakfast: Сырник. Lunch: Зеленое Яблоко. Dinner: Сырники Домашние, Сыр Российский, Красное Яблоко, Соленья. more...
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Losing 2.8 kg a Week
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svetlanar9vm's Weight History
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