Weigh In record (no journal entry) for 18 February 2018
|
66.0 kg
Lost so far: 20.6 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2018:
|
3263 kcal
|
Fat: 153.42g | Prot: 88.52g | Carbs: 267.47g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Chili's Skillet Chocolate Chip Cookie, Michelob Ultra Light Beer, Olive Garden Fried Mozzarella, TGI Friday's Onion Rings, Culver's Wisconsin Cheese Curds, Outback Steakhouse Ranch Dressing, Chili's Grilled Chicken Salad. Dinner: Andes Mint Candies, Snickers Snickers Bar (Fun Size), Nestle Kit Kat (Fun Size), Twix Twix Minis (1), Mars Milky Way Midnight Candy Bar (Miniatures). more...
|
|
2294 kcal
|
Exercise:
Shopping - 1 hour, Housework - 1 hour and 40 minutes, Elliptical - 52 minutes, Resting - 14 hours and 52 minutes, Sleeping - 5 hours and 36 minutes. more...
|
Gaining 10.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|