qwerty63's Journal, 18 Feb 18

Weigh In record (no journal entry) for 18 February 2018
64.4 kg Lost so far: 32.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2018:
3011 kcal Fat: 280.74g | Prot: 102.11g | Carbs: 15.50g.   Breakfast: Jajko, Smalec. Lunch: Ogórek Kwaszony, Kapust Kiszona lub Kwaszona. Snacks/Other: Karkówka. more...
steady weight

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qwerty63's Weight History


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