Weigh In record (no journal entry) for 04 May 2015
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90.8 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 66.72g | Prot: 58.10g | Carbs: 110.58g.
Breakfast: Estrela do Oriente Castanha do Pará, Qualy Margarina Cremosa, Nestlé Nesfit Integral. Lunch: Nestlé Suflair, Pimenta Vermelha ou Cayenne, Quiabo Cozido, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Abóbora, Camil Feijão Carioca Temperado Cozido, Feijão Vermelho, Tio João Arroz Integral tipo 1. more...
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2752 kcal
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Exercise:
Race - 20 minutes, Weight Training (moderate) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Keila Cris's Weight History
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