Weigh In record (no journal entry) for 18 February 2018
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74 kg
Lost so far: 3.2 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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359 kcal
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Fat: 14.30g | Prot: 13.79g | Carbs: 45.57g.
Dinner: Saus Tomat, Tahu Goreng, Kembang Kol Dimasak (dari Segar), Wortel Dimasak, Teh Hijau, Telur Goreng, Nasi Putih. more...
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Losing 2.8 kg a Week
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diarydietbella's Weight History
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