Weigh In record (no journal entry) for 18 February 2018
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80.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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672 kcal
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Fat: 16.21g | Prot: 44.74g | Carbs: 49.07g.
Breakfast: Schwarztee. Dinner: Harzinger Harzer Käse Minis, Erasco Tomaten Cremesuppe, Clarky's Steirische Kürbiskerne, Pink Lady Äpfel. Snacks/Other: Dornfelder. more...
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Losing 5.6 kg a Week
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dresdenflight's Weight History
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