Weigh In record (no journal entry) for 18 February 2018
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58.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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864 kcal
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Fat: 37.49g | Prot: 37.59g | Carbs: 95.59g.
Breakfast: Ого Мюсли Запечённые с Тропическими Фруктами, Сливочное Масло, Сыр Российский, Батон Нарезной. Lunch: Гречка Отварная, Простоквашино Кефир 3,2%, Творог 0%. Snacks/Other: Банан. more...
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Losing 1.5 kg a Week
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sergianna's Weight History
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