Weigh In record (no journal entry) for 18 February 2018
|
68.7 kg
Lost so far: 0.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2018:
|
910 kcal
|
Fat: 22.04g | Prot: 48.97g | Carbs: 126.52g.
Breakfast: Яйцо (Целое), Токио Сити Ролл Токио, Kalev Молочный Шоколад, Блин ПП. Lunch: Маракуйя, Белое Мясо Индейки (Запеченное, Нарезанное). Dinner: XuXu Ликер Клубничный, Банан. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vera_ira's Weight History
|