Weigh In record (no journal entry) for 18 February 2018
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61.8 kg
Lost so far: 3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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853 kcal
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Fat: 25.34g | Prot: 56.85g | Carbs: 101.27g.
Breakfast: Carrefour Biscotti Cacao e Nocciole. Lunch: Picard Pancakes, Bofrost Polpo Cotto, Purè di Patate, Zucchine Cotte, Crepe Semplice, Scamorza. Dinner: Carrefour Pane a Fette Integrale, De Cecco Passata di Pomodoro, Olio Extra Vergine di Oliva, Piselli (Surgelati), Coop Filetti di Nasello Surgelati. Snacks/Other: Arance. more...
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Losing 1.0 kg a Week
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poldina74's Weight History
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