Weigh In record (no journal entry) for 18 February 2018
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63.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1952 kcal
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Fat: 32.80g | Prot: 136.07g | Carbs: 275.48g.
Breakfast: Fette Biscottate, Marmellata di Ciliegie, Di Leo Biscotti Integrali con Crusca, Latte Parzialmente Scremato. Lunch: Pesce, Pane Integrale, Pomodori, Barilla Pennette Rigate Integrali. Dinner: Parmigiano Grattugiato, Aia Albume d'uovo Pastorizzato, Orzo Perlato (Cotto). Snacks/Other: Banana, Parmareggio L'abc della Merenda, Banana, Ferruccio Podda Yogurt Bianco Naturale. more...
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Gaining 2.1 kg a Week
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kevinmasala99's Weight History
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