Weigh In record (no journal entry) for 18 February 2018
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69.9 kg
Lost so far: 22.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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567 kcal
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Fat: 39.29g | Prot: 29.36g | Carbs: 20.40g.
Breakfast: Россия Щедрая Душа Шоколад Горький 70%. Lunch: Арахисовая Паста с Шоколадом, Скатерть-самобранка Шампиньоны Маринованные. Dinner: Лента Мойва Жареная. more...
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Losing 2.8 kg a Week
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Alino4ka444a's Weight History
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