Weigh In record (no journal entry) for 18 February 2018
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91.9 kg
Lost so far: 5.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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831 kcal
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Fat: 27.96g | Prot: 33.28g | Carbs: 53.95g.
Breakfast: Сыр Колбасный, Dr. Korner Хлебцы Клюквенные, Twinlab Flax Fish Combo Oil, Solgar Omega-3 "950", Кофе с Молоком. Lunch: Fine Life Рыба Масляная Холодного Копчения, Блины на Кефире, Bosca Шампанское. more...
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Gaining 10.5 kg a Week
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