Weigh In record (no journal entry) for 18 February 2018
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55.7 kg
Lost so far: 5.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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582 kcal
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Fat: 16.50g | Prot: 41.72g | Carbs: 66.12g.
Breakfast: Ярмолпрод Йогурт без Наполнителя, Matti Мюсли с Орехом и Яблоком. Snacks/Other: Троекурово Филе Цб, Брест Литовск Сыр Лёгкий 35%, Лаваш Тонкий. more...
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Losing 0.2 kg a Week
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Superbatman_zo's Weight History
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