Weigh In record (no journal entry) for 18 February 2018
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52.2 kg
Lost so far: 0.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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792 kcal
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Fat: 5.07g | Prot: 13.55g | Carbs: 191.41g.
Breakfast: Simbat Mebrum Hurma . Lunch: Sütaş Light Yoğurt. Dinner: Sütaş Light Yoğurt. Snacks/Other: Kurabiye. more...
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Losing 0.7 kg a Week
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