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volosalisa
Journal
18 Feb 18
volosalisa's Journal, 18 Feb 18
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Ура!!!!
79.6 kg
Lost so far:
1.8 kg
.
Still to go:
14.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2018:
1402 kcal
Fat: 65.51g | Prot: 86.89g | Carbs: 30.76g.
Breakfast:
Чай, Бондюэль Горошек Консервированный , Омлет с Молоком.
Lunch:
Биточки.
Dinner:
Ратимир Холодец по-Домашнему, Самогон, Салат с Курицей, Мираторг Стейк Стриплойн из Мраморной Говядины.
more...
2148 kcal
Exercise:
Shoveling Snow - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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volosalisa's Weight History
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