Weigh In record (no journal entry) for 18 February 2018
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63 kg
Lost so far: 4.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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931 kcal
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Fat: 54.52g | Prot: 56.18g | Carbs: 59.79g.
Breakfast: Авокадо, Вареное Яйцо, Кезский Сырзавод Сыр Гауда Премиум 40%. Lunch: Мандарины, Гречка с Мясом. Dinner: Мексиканская Смесь, Скумбрия Запеченная. more...
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Losing 3.5 kg a Week
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mishenova95's Weight History
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