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Started 5/2, we will see how this goes
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85.1 kg
Lost so far: 5.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1889 kcal
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Fat: 78.41g | Prot: 75.18g | Carbs: 230.70g.
Breakfast: Strawberries, 100% Maple Syrup, Kroger Old Fashioned Oatmeal. Lunch: Sensible Portions Garden Veggie Straws - Sea Salt, Cheese, Sliced Ham (Regular, Approx. 11% Fat) , Whole Wheat Bread. Dinner: Sweet Potato , Brussels Sprouts, Chicken Breast. Snacks/Other: Lindt Lindor Truffle Balls, Lindt Lindor Truffle Balls, Gala Apples, Starbucks Blueberry Scone, Starbucks Caramel Macchiato (Venti) . more...
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Losing 4.3 kg a Week
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