Weigh In record (no journal entry) for 17 February 2018
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68.3 kg
Lost so far: 0.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1650 kcal
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Fat: 28.42g | Prot: 48.22g | Carbs: 291.68g.
Breakfast: Перекусовъ Хумус Классический, Finn Crisp Хлебцы Ржаные Original, Фругурт Йогурт 1,5%, Kalev Молочный Шоколад. Lunch: Вареное Яйцо, Рис с морковкой, Kalev Молочный Шоколад. Dinner: Токио Сити Ролл Токио. Snacks/Other: Fruttis Йогурт Лёгкий 0,1%. more...
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Losing 1.4 kg a Week
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vera_ira's Weight History
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