Weigh In record (no journal entry) for 17 February 2018
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85.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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2754 kcal
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Fat: 102.13g | Prot: 183.51g | Carbs: 280.62g.
Breakfast: Pomelo, Jabłko, Mleko bez Laktozy 1,5%, Whey Protein Complex 100%, Olej Kokosowy. Lunch: Henryk Kania Kabanoski Symfonia Wędzona, Bułka Pszenna, Ser Feta, Pomidory Koktajlowe, Fit & Easy Mix Sałat Party, Ogórek Kiszony, Oliwa z Oliwek, Jajko Sadzone bez Tłuszczu. Dinner: Sonko Ryż Biały, Chińczyk Kurczak po Wietnamsku. Snacks/Other: Rolmlecz Serek Homogenizowany o Smaku Waniliowym, Pilos Twaróg Chudy. more...
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Gaining 1.4 kg a Week
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tomaszstanisz's Weight History
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