Weigh In record (no journal entry) for 17 February 2018
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57.6 kg
Lost so far: 1.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1153 kcal
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Fat: 41.48g | Prot: 42.26g | Carbs: 151.19g.
Breakfast: Tea with Milk and Sugar, New York Bagel Plain Bagel, Egg, Avocados . Lunch: Yakult Yakult Light, Tea with Milk and Sugar, SPAR Orange Isotonic Drink. Dinner: Huel Vanilla V2.0, Tea with Milk and Sugar, Onken Fat Free Strawberry Yoghurt. Snacks/Other: Aasani Raw Almonds, Bananas . more...
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1706 kcal
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Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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NicoleS1978's Weight History
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