Weigh In record (no journal entry) for 17 February 2018
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52.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1125 kcal
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Fat: 17.57g | Prot: 70.82g | Carbs: 164.04g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (7,9g), Miele, Albume d'uovo. Lunch: La Molisana Fusilli Integrali, Rio Mare Tonno al Naturale, Radicchio Rosso. Dinner: La Molisana Pasta Integrale, Zucchine Cotte, Albume d'uovo, Bresaola. Snacks/Other: Vivo Meglio Biscotto ai Cereali con Cioccolato , Biscotti Frollini, Kellogg's Special K Barretta di Cereali con Mirtilli Rossi. more...
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Gaining 1.4 kg a Week
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Ilaria Ramundo's Weight History
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