Weigh In record (no journal entry) for 17 February 2018
|
44.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2018:
|
357 kcal
|
Fat: 7.12g | Prot: 9.21g | Carbs: 68.31g.
Breakfast: Компот, Сгущенка, Блины из Цельнозерновой Муки. more...
|
Gaining 1.8 kg a Week
|
|
|